{"id":9489,"date":"2023-02-13T19:19:26","date_gmt":"2023-02-13T19:19:26","guid":{"rendered":"http:\/\/wordpress.lvc.edu\/wordpress\/lavie\/?p=9489"},"modified":"2023-02-13T19:19:26","modified_gmt":"2023-02-13T19:19:26","slug":"new-strength-conditioning-coach","status":"publish","type":"post","link":"https:\/\/wordpress.lvc.edu\/lavie\/2023\/02\/13\/new-strength-conditioning-coach\/","title":{"rendered":"New strength &amp; conditioning coach"},"content":{"rendered":"<div id=\"dslc-theme-content\"><div id=\"dslc-theme-content-inner\">\n<p>By Julia Craig \u201924, staff writer<\/p>\n\n\n\n<p>Dutchmen athletes have welcomed a new strength and conditioning coach this semester.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>Coach Nick Benhoff has taken over as the Dutchmen&#8217;s head strength and conditioning coach.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>This is Benhoff\u2019s fourth year as a strength coach, where he originally started his career as a personal trainer.&nbsp; Before he was a coach, he was also an athlete, playing men\u2019s lacrosse at Randolph-Macon College.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>While he has not been at LVC for very long, he has enjoyed transitioning to this new beginning.&nbsp;<\/p>\n\n\n\n<p>\u201cAs I eased into my first couple of weeks here, everyone was very kind and accepting,\u201d Benhoff said.&nbsp; \u201cMy main goal this semester is to build relationships with the athletes.\u201d&nbsp;<\/p>\n\n\n\n<p>Benhoff also spoke on his favorite aspect of being a strength and conditioning coach.&nbsp;<\/p>\n\n\n\n<p>\u201cThe athletes themselves make it worth all the hours, where they are fun and very open to feedback,\u201d he said.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>Athletes &#8211; stop by the Sports Performance Center to say hello to Coach Benhoff.&nbsp;<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>By Julia Craig \u201924, staff writer Dutchmen athletes have welcomed a new strength and conditioning coach this semester.&nbsp;&nbsp;&nbsp; Coach Nick Benhoff has taken over as the Dutchmen&#8217;s head strength and conditioning coach.&nbsp;&nbsp;&nbsp; This is Benhoff\u2019s <a class=\"mh-excerpt-more\" href=\"https:\/\/wordpress.lvc.edu\/lavie\/2023\/02\/13\/new-strength-conditioning-coach\/\" title=\"New strength &amp; conditioning coach\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":4,"featured_media":9491,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":{"0":"post-9489","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-campus-news","8":"category-sports"},"_links":{"self":[{"href":"https:\/\/wordpress.lvc.edu\/lavie\/wp-json\/wp\/v2\/posts\/9489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.lvc.edu\/lavie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.lvc.edu\/lavie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.lvc.edu\/lavie\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.lvc.edu\/lavie\/wp-json\/wp\/v2\/comments?post=9489"}],"version-history":[{"count":0,"href":"https:\/\/wordpress.lvc.edu\/lavie\/wp-json\/wp\/v2\/posts\/9489\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wordpress.lvc.edu\/lavie\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/wordpress.lvc.edu\/lavie\/wp-json\/wp\/v2\/media?parent=9489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.lvc.edu\/lavie\/wp-json\/wp\/v2\/categories?post=9489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.lvc.edu\/lavie\/wp-json\/wp\/v2\/tags?post=9489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}